These times are a rollercoaster of emotions. One minute is agonizing anxiety and the next minute, you’re laughing at TikTok videos of dogs. Stress levels are quite high as we figure out how to live in this new normal. This is why today we are discussing how to Self CPR during Covd-19. The level of sadness and anxiety is palpable. This is a collective and pervasive issue in our society. The problems we had before quarantine are magnified now. If…

Perfection. As entrepreneurial moms living in Miami, we know all about that right? We live in a city that exudes beauty and high standards of service and care. We know that the competition is deep and sharp. We juggle home life, business life, social life, and self-care every single day, and usually with a smile on our faces. Well today we will discuss 5 Ways to Deal with Perfectionism. But first, how many times (a day) do we feel the…