6 Guidelines for Healthy Nutrition
by Dina Garcia |Dietitian-Nutritionist & Mindful Eating Coach | Vida Nutrition Being a mompreneur certainly has its perks, but it can also be very stressful. Balancing work, clients, kids, managing the house, cleaning, meals just to name a few things doesn’t leave much time for you and your health. As of writing this article I have been a dietitian for 15 years and a mompreneur for 8 years. In that time there is one glaring mistake I see people make…
Instagram Features for Your Business
by Michelle M. Pacheco | Business Mentor | Founder Miami Mompreneur Are you taking advantage of Instagram for your business? With the platform recently moving to e-commerce now is the perfect time to take advantage of what it can offer to us mompreneurs. Not only can brands build thriving communities on Instagram, they can now showcase their inventory in “Shops,”, process transactions directly within the app, order food online with a link in bio and much more. Essentially, Instagram is becoming…
One-And-Done Jumpsuits To Try This Summer
by Nicole Cosentino | Style Expert |Downtown Chic Online Boutique My goal everyday is to have it together but let’s face it, that’s not always the case. There are so many things to juggle like cleaning my house, entertaining my daughter with educational activities and my business. It is not easy balancing it all and trying to look pulled together. I have two jumpsuits that you will be wearing this summer either at home or pool side brunching that are…
Top Money Saving Tips
by Virginia Vich | Financial Coach | VXV CONSULTING Let’s talk about Money Saving Tips. Do you sometimes wonder where your income goes or why you do not have more in your savings account? These are two common frustrations I hear regularly from client. So how do you get yourself organized and on the right track? Here are a few money saving tips to help you get started. Record Your Expenses The first step is to make a list…
Understanding the Legal Structure of Business
The legal structure of your new business will determine the income tax form you will file. There are four basic taxes levied by the federal government: Income Tax, Self-Employment Tax, Taxes for Employers, and Excise Taxes. To learn more about small business taxes you can visit the IRS website. The information that follows in this section only serves as a brief introduction to help you begin the process and is in no way a substitute for professional advice. When you…
Organic Nutrition for Baby with Maryely Tejada
Maryely Tejada is a local Miami Mompreneur with a mission of educationg parents about the best nutrition for their children through her brand Ollipop Baby Food. Listen to Maryely give us 3 tips in nutrition and how she got started: + See more featured Miami Mompreneurs
6 Tips to Overcome Mental Blocks
Dr. Eva Benmeleh, Clinical Psychologist | Dr. Eva Therapy This COVID lifestyle has brought up many challenges, including circumnavigating mental blocks that stop creating content. At the beginning of this – many of us were inspired to give the best to help others deal with crippling future tripping. Many of us working moms are also raising our children around the clock while they adjusted to online school and no social life. The mundane has taken more space in our minds…
Summer Looks You’ll Love
by Nicole Cosentino, Style Expert | Downtown Chic Online Boutique | @DTChic Running a business and having a family is hard work. On top of that try figuring out what to wear that can carry you throughout the day. I have got two summer looks you’ll love and can easily wear to meet clients or attend a video conference call that are comfortable and stylish. These looks are so practical and chic that you can run errands in or meet…
IGTV Tips for Business
Let’s talk about IGTV tips for business. IGTV is the You Tube of Instagram, a reason why we should be taking advantage of this amazing tool to connect with our audience. Make sure to watch my IGTV video on How to Use IGTV to Maximize Business Exposure. It’s the prelude to this article and I give pointers on how to start. HOW TO USE IGTV TO MAXIMIZE BUSINESS EXPOSURE Now that you’ve watch this short video, here are several tips…
3 EASY WAYS TO ORGANIZE YOUR CLOSET
MOMpreneurs have a lot going on…I know this because I am one too! We are the ones who oversee the family calendar and our own including figuring out what to wear for each occasion. We must maximize every opportunity to squeeze it all in. There are some things that we just cannot control but there are things you can, like your closet! Have you ever felt stressed out or overwhelmed just looking for an outfit you had in mind and…
