Building a Healthy Lifestyle for Busy Moms
“The greatest wealth is health.” Virgil The beef I have with most healthy eating articles is their “come on, you can do it too…and if you can’t it’s just not important enough to you”, self-righteous kinda vibe. As working busy moms we feel enough shame… body shame, mom guilt, working mom guilt, pressures to juggle it all. I hope you’ll find this article to have a different tone. I’m not here to tell you what to do. I’m here to…
Simple Ways to Measure Brand Strength
“A brand is a voice and a product is a souvenir.” Lisa Gansky Your brand is what you stand for, and what you mean to people. It’s all about having a voice people trust, a message that resonates, and a purpose that lights you up! You can measure the strength of a brand in 7 simple ways! When a brand performs well in ALL areas, success happens. Let’s explore the 7 Simple Ways to Measure Brand Strength CLEAR Your…
How to Build an Email List from Scratch!
How do you keep in touch with your customers? Did you build an email list already? Building and email list is not simple as just adding a box to your website and asking people to sign up for your newsletter. In order for people to want to engage with you, you will have to offer something of value. The good news is that there are so many awesome little ways that you can begin building your email list, starting today.…
5 Multifunctional Tops for The Working Mom
FLORAL BLOUSE FLORAL BLOUSE Office Look—pair this with a blazer, pencil skirt & heels Casual Outing—pair with jeans or shorts Working from Home—pair with legging & slippers WHITE CAMI WHITE CAMI Office Look—pair this with a matching black pant suit Casual Outing—add a maxi skirt and sandals Working from Home—wear a cardigan & shorts BUTTON DOWN SHIRT BUTTON DOWN SHIRT Office Look—pair this with high-waist trouser & heels Casual Outing—wear this with jean shorts & wedges Working from Home—layer with…
Planning Your Finances During Quarantine Season
Planning Your Finances During Quarantine Season. We started off 2020 setting goals and making resolutions and before we reached the end of the first quarter, in came Rona with her own plans! I sincerely do hope that everyone is safe and well and taking all the necessary precautions so we may begin to return to some new level of normal in the near future. So, where do we go from here? While many of us have suffered some form…
SELF CPR DURING COVID-19
These times are a rollercoaster of emotions. One minute is agonizing anxiety and the next minute, you’re laughing at TikTok videos of dogs. Stress levels are quite high as we figure out how to live in this new normal. This is why today we are discussing how to Self CPR during Covd-19. The level of sadness and anxiety is palpable. This is a collective and pervasive issue in our society. The problems we had before quarantine are magnified now. If…
Small Business Grants for Women Entrepreneurs
The 11 Best Small Business Grants for Women Entrepreneurs Grants.gov National Association for the Self-Employed Growth Grants Eileen Fisher Women-Owned Business Grant Program Amber Grant IdeaCafe Grant #GIRLBOSS Foundation Grant Cartier Women’s Initiative Award GrantsforWomen.org FedEx Small Business Grant The Halstead Grant Open Meadows Foundation Local Resources The following local resources are not only for women but also for anyone interested in help with advancing their small business. Take time to explore each of them and what they offer. Small…
Best Mompreneur Hashtags
Let’s talk about the best Mompreneur hashtags. You know the hurdles of social media: that algorithm. The more eyes on your posts, the better. Hashtags can help attract those eyes in a matter of seconds. Including hashtags as part of your content strategy ensures that your posts are essentially searchable. A combination of branded, product and community hashtags represents the perfect storm of encouraging engagement. I read somewhere that 9 was the magic number. Maybe we should give it try.…
5 Steps to Financial Planning
Hi Miami Mompreneur! Can you believe we are in March already?! Who has stuck with their New Year Resolutions??? How many of you set financial goals for yourselves and your family? How’s that going? Here’s the bad news…financial planning may seem boring and overwhelming. The good news – I get it! Mompreneurs are unique and I think our approach to managing our personal finances should be as well. Here’s are a 5 steps to financial planning. 1. Let’s…
Choosing a Word for the Year
Early this year I went to a Vision Board party given by my friends at Latina Pro. At the seminar one of the exercises was to focus on choosing a word for the year. The idea is focused around having a central word or theme to guide your actions or what you want to embrace more of in the coming year. Rather than focus on new year’s resolutions that don’t stick, this is a more mindful and holistic way. How…
